Tools and Techniques

As far as possible we mimic natural systems and processes, whilst achieving a healthy crop. For this purpose we are developing a range of “tools” which fit the UK climate. Although listed below as different tools, they are all part of a holistic approach. They are tweaks and adjustments for individual situations.

It is important to get a base of skills and understanding of these tools so the farmer and grower has autonomy and understanding to make their own preparations, empowering the farmer and reaching a broader scale. We are not selling products off the shelf, we are happier to run courses to explain the principles. 

For instance biofertiliser, an anaerobic ferment is good for chelating minerals so they are more available to plants. However aerobic tea, made by bubbling air through microbes in solution, is great for building more biology into the system. Native microbes can be propagated aerobically like this, or through the Native Microbe preparation outlined below. Lastly, we can measure the integration of these techniques and their effect on soil structure using Chromatography. 

  • Yoga & Wellness Retreat

    Retreat to the forest for a weekend of yoga and nurture your wellbeing!

    13-15 April 2018

    This retreat is suitable for guests wishing to come on their own, for friends planning a meet up and looking or something different to do or for a special mother/daughter or couple weekend away.

    The weekends yoga is most suited to beginners and intermediates. More advanced yoga retreats also available, please message for details. The morning yoga on this retreat tends to be more dynamic, with a more restorative session in the evenings.

     

    Across the weekend you can expect the following:

    * Twice daily yoga and meditation practice, incorporating Yin, Hatha and Kundalini, followed by guided meditations.
    * Walks around the surrounding 60-acre organic farm down to the River Wye.
    * Wholesome vegetarian meals and plenty of snacks and refreshments. The food on our retreats always score a 10 on our retreats, prepared by Tom who is a trained cook with 20 years experience. We Cater for all dietary requirements including vegan, gluten free and nut free and will make sure you are happy with the menu across the weekend.
    * An Ayurvedic cookery course – food not only good for the body but the mind too! Course worth £60.
    • An evening spent sitting around a warm fire in stimulating conversation with fellow yogi’s, and having a dip in our natural wood fired hot tub.
    * Optional holistic treatments including an Ayuvedic and Swedish Massage, Indian Head Massage and Reiki.
    * Sri Vijay Anand is available to do Karma Astrology Consultations.
    www.facebook.com/Karma-Vedic-Astrology-Consultation-264078643937234/
    • Clean and warm bunkhouse style accommodation, but other accommodation options available upon request at an additional cost.
    * Friendly and experienced staff that will ensure that you are comfortable and happy across the weekend.
    * NEW TO 2018 - A GONG BATH - can only be described as a soothing, detoxing, rejuvinating vibrational sound massage for the body and mind too!

    An early bird price of £245 is now available for limited spaces, and a £50 deposit is all you need to secure your place!

    To book your place or find out more information, email info@forestretreats.co.uk

    or call 07826-557211

    Normal price will be an all inclusive price of £265

    Visit our websites:

    www.forestretreat.co.uk
    www.indianwellnessacademy.com

    Namaste

    This is led by Master Sri Vijay Anand, an Indian Yogi and international speaker and teacher for over 30 years, and Ildiko Bakos ji (Ildy), a popular and established yoga teacher with 17 years experience. Both have excellent pupil testimonials.

    www.youtube.com/watch?v=bjeScsgjPsU

     



  •